You need to expect that a therapist would put a book by this globally recognized leader on this list of recommended readings. Brené Brown has been instrumental in starting so many conversations about mental health and the inner critic. ...
I love reading non-fiction books that unfold like fiction and this book checks all the boxes. The author intersperses her own personal difficulties in attempting ...
Some of my clients tell me they want to incorporate spirituality into their mental health journey. They tell me that therapy combined with faith is ...
I absolutely could not create a recommended book list without including the book that has most influenced my career as a couples’ therapist. Not only ...
If you have any interest in understanding the principles or teachings of Buddhism, then I highly recommend anything by Pema Chödrön. I have read almost ...
Many clients come to couples’ therapy wanting to talk about the difference between each partner’s attachment styles and how the differences play a role in ...
Unfortunately, as a couples’ therapist I work with numerous clients who find themselves working through the pain and feelings of betrayal that happen when an ...